Steph Aube Yoga is partnering with B’More Farm for Wellness Wednesdays! 1 hour of mindful yoga surrounded by a field of sunflowers on the following dates: -August 5 @ 5:15pm -August 12 @ 5:15pm -August 26 @5:15pm Included in this unique experience, you’ll also receive a 100ml jar of honey and a s...
Join me in rain (tents will be propped up) or shine on the grass for an arm balance session designed to help you develop greater consistency, strength, and confidence in your arm balances. We’ll begin with fundamentals, using intentional movement to prepare the hands, wrists, shoulders, core, spi...