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Shift away from teaching your yoga class with uncertainty and begin leading with conviction✨ This may be for you if: -You struggle to communicate your cues and overall message (efficient speaking problem) -There is a lack of depth or structure to your classes (intentional planning problem) -You f...

Embodied Power is an interactive online experience designed to help you identify your personality traits and develop a deeper awareness of how they are expressed through your thoughts, emotions, behaviours, and physical presence. Through guided reflection, discussion, and personal inquiry, you'll...